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I've also been working on handstands a lot recently, and I've found this very hit and miss. Sometimes I will come back and be much better than previously, and sometimes I will totally suck after a break. There doesn't seem to be much middle ground there.

I've found handbalancing in general to be very frustrating in that sometimes it will go really well, and other times I will totally suck, and there's no obvious reason why. i.e. I slept ok, I ate breakfast, I'm not particularly stressed or unfocused, but it just won't work at all. And then the next day will be fine.



I have small kids and have noticed that they can consistently screw up a task when you’re teaching them something. A few days later, they can suddenly do the task without thinking. I suspect learning happens partly after the fact, analogous to physical exercise.




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